Self-Care

How to gain clarity and decisiveness

We are always in a rush, trying to constantly keep ourselves busy. And it is sometimes in the middle of all the chaos of it all that we...

Are you having enough play and fun in your life?

In general, I am not a big fan of New Years resolutions but the time off after holidays usually gives me a space for contemplation and...

Journaling for Lonely Souls

I have been contemplating about loneliness for some time now. I have started doing online workshop Journaling for Lonely Souls and the...

Food for the Body and Soul during Hot Summer Days

Are you looking for an ideal dish for hot summer days when cooking can seem of more of an inconvenience than something that is enjoyable?...