Workshops

Wellbeing Journaling Workshops
ON-LINE and FACE to FACE event

CREATIVE ART JOURnaling for
self-care:

Tips to live more mindfully

Learn how to improve sleep & focus, replace negative thoughts with positive ones and reconnect with yourself.

 

Scientific evidence supports the theory that journaling can have a positive effect on your wellbeing. It facilitates the process of reframing, changing mindset and increasing positivity and happiness.

Who is this workshop for:

Anyone who leads busy life and would like to slow down for a bit and have fun rediscovering creativity. 

What material do I need to get started:

For face to face workshops you will receive everything  you need to begin Journaling - your own journaling starter kit with journal, washi tapes samples, old pages, stickers etc. You will have access to acrylics colours, stamps, stencils and other material.

For online workshops the basic material I will be using will be a tea bag, acrylic colours, glue, ephemera, washi tapes and stamps. I will also give you tips how to substitute some of the tools I will be using with items you most likely have at home already. You are welcome to use any material which suits your budget and brings you joy.

 

In this workshop we will explore benefits of journaling, how to relax and start pocket journal. We go through journaling prompts for self-discovery and learn how to keep track of habits and wellbeing. 

What can I gain from the workshop:

  • Relax for a moment and have fun exploring your mind and experimenting over cup of tea or coffee.

  • Re-discover the artist inside you

  • Learn new techniques, using scraps of paper, washi tapes, stamps

  • Implement tips to live more in the moment to enjoy your life

  • Appreciate what you have in your life and build on it

Suitable for all abilities, age 12+

Online workshop:

Date: 14th of August 2022

Time: 7:30-8:30 PM

Price: £12-20 (with Journaling kit) 

 

 

 

 

Face to Face Venues:

The Little Studio on the Street, Ash, Canterbury

or Brentwood Essex UK

Join my mailing list to be informed about the next workshop date.

 

 

If live in London, Kent or Essex and would like to arrange a workshop for 4 or more people or if you would like to arrange online workshop on Zoom, even 1:1, please send me a message.

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Join me for an hour long workshop and create a vintage page in your journal.

Would you like to bring more creativity into your life? Block some time in your diary as a "me time" and join me for a bit of calm and relaxation.

This workshop is an hour-long online workshop where I will show you how to make a journal page using mixed media.

Who is this workshop for:

Journaling enthusiast who would like to learn new art journaling techniques or just simply journal along for calm and peace in mind.

What material do I need to get started:

The basic material I will be using will be a tea bag, acrylic colours, glue, ephemera, washi tapes and stamps. I will also give you tips how to substitute some of the tools I will be using with items you most likely have at home already.

What can I gain from the workshop:

  • Nurture your love for journaling and vintage 

  • Learn new techniques

  • Unwind while being creative

  • Creatively record your thoughts, achievement and emotions

As this is a live session, you will be able to ask questions. It will also be recorded and link sent to you for further reference.

If you live in the UK, you can purchase journaling kit for reduced price with the workshop. To receive a journaling kit choose the option Early Bird with journaling Kit £18 in the menu. Visit my Etsy shop to see the content of the vintage, travel or nature journaling kit.

 

Suitable for all abilities, age 12+

Date: 10th of July 2022 (Sun)

Time: 8:00-9:00 PM

Price: £12 -20 (with journaling kit)

Create more positive, calmer you and increase your sense of gratitude and happiness with wellbeing journaling.

Over the 6 weeks we will explore benefits of journaling, how to relax and start pocket journal and develop habit of creative art journaling. We will learn different art journaling techniques, how to draw borders, letters and doodles.

Who is this class for:

Anyone who would like to get creative in their journals and use different creative techniques while slowing down, appreciating present moments and dreaming about the future.

What material do I need to get started:

Over the 6 weeks we will be exploring different media - acrylics, watercolours, distress inks etc, but it is up to you which medium you would like to use and have fun with.

Apart from journaling techniques, each week we will explore one self-care topic:

Week 1 - Benefits of Journaling, start with the end in mind

Week 2 - Habits and Routine

Week 3 - Gratitude and Beliefs

Week 4 - Control and Inner Critic

Week 5 - Dreams, Goals and Little Victories

Week 6 - Mindful Journaling

What can I gain from the classes:

  • Rediscover your love for creativity

  • Increase your sense of gratitude and positivity

  • Build a journaling habit which helps you with sleep, focus and productivity

  • Express yourself and find your style

All sessions will be recorded so you can watch them again plus you will get access to Thinkific where you find all materials from each session. You will also gain an access to Wellbeing Journaling Facebook Group for accountability and higher chance to build journaling routine over the 6 weeks.

Suitable for all abilities, age 12+

Date: 18. September - 30. October 2022 (Sundays)

Time: 7:30-8:30 PM

Price: £130 (£62 Advanced Tickets)

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Order your  Journaling Kit from my Etsy shop. 

CREATIVE 
LETTERING
For art journals

Explore the beauty of imperfection in creative lettering, the art of drawing letters, which you can use in journaling, wall art, handmade cards – possibilities are endless. 

Be inspired and experiment with different alphabets and discover your hand lettering style to match your unique personality.  In the workshop we will cover the key lettering basics, the process of forming letters and practise drawing numerous types of letters and words.  In the end you will create quotes of your choice combining several styles. 

Venue: The Little Studio on The Street

38a The Street, Ash, Canterbury CT3 2EW

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