I am preparing a Quit complaining challenge for January. Over the 3 weeks (1 email/topic per week) we keep a track of our complaining habits

According to Robert Emmons—editor-in-chief of the Journal of Positive Psychology and author of Thanks! - How the New Science of Gratitude Can Make You Happi...

They are different ways of journaling, from bullet journals, pocket art journals, gratitude journals to dream journals to name few. What suits the best to ea...

Did you know that according to certain neurologists we have about 50 000 thoughts a day? Some people's mind might be even busier. That's an awful lot of thou...

To-do lists are great helpers for moving things out of the way. You certainly know the feeling of satisfaction, when you can tick or cross the jobs done off ...

If you were to choose only one word to concentrate on for the whole next year, what would it be? My word for 2019 is consistency. Consistency is very import...

Do you need some more inspiration for your journaling? There are so many inspirational layouts out there and lots of them are very creative. However creating...

When actually was the last time you had "me time"? You know, the time of the day, when you snuggle down on your comfy sofa with coffee mug and pen and paper ...

Autumn is my favourite season. Definitely the pumpkin season. I love the colourful carpets made with yellow, red, golden leaves. I like to snuggle down with ...

What one word would you choose for this year? I have chosen very important but tricky word - Focus. This year I have started Dream Plan Do with Patricia from...

My girls are back at school. Yay, I got more time for my business again and things I love to do. However, as another big change in their life is happening ri...

The pastry for the pizza is so simple, versatile and only made from 3 ingredients, gluten-free flour, water and butter. I have been using Doves Farm self ris...

Why not to use material you would normally throw away and upcycle it to something quirky for your house? Create in no time your own typographic upcycled vase...

Yay summer holiday! Hold on its 5 weeks! Why not occupy kids with some art and craft? We had great fun recently making handmade personalised coasters for tea...

Despite my efforts of being a good role model and being persistent in teaching them how to look after their things, I have to admit, my kids are still not th...

Yay, I have started reading again. My girls are finally getting slightly more relaxed and settled so I can steal some time here and there to sit and relax wi...

I have always prided myself on cooking home made food prepared from fresh ingredients. My girls were trying new vegetables and fruits each week while being w...

Easy recipe when you don't want to spend hours in the kitchen, yet you are up to some healthy food. Guacamole beautifully complements the smoked fish; this i...

Until now, my daughters were denied the joy of eating the pancakes. Their tummies do not tolerate egg since their birth. I have tried alternatives with mixed...

Spring is here and I have been inspired to create my own herb garden. Fresh herbs add great flavors to the dish but have also healthy benefits. So which herb...