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A soulful day of journaling, mindfulness, and nature to help you let go, listen within, and write your next chapter with clarity and intention.

Sometimes life feels too full to hear yourself think. The to‑do lists, the caring for others, the constant hum of “what’s next?” leave little room for your own voice.

 

This is your invitation to pause. To step into a wilder, quieter space — where leaves whisper, water ripples, and the pace of life slows to match your breath.

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In the stillness of the Kent countryside, you’ll be guided to journal, reflect, move mindfully, and connect with nature. You’ll release what no longer serves you, give yourself permission to dream again, and leave with clarity, intention, and a sense of what your next chapter could be.

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Date and Time

Sunday 19th of October 2025

10:15am -3:45pm

Location

The Lake House

Maidstone Road, Ashford

TN26 1AR

Getting There

By car: Easy access from the M20 and A2. 

By public transport:

Ashford Train Station. Bus 510 towards Maidstone.
Plenty of free on‑site parking available.  

What Will You Experience

Simply be, in wild beauty

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Why Join Us

This is more than just a retreat — it’s an invitation to:

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  • Give yourself permission to pause.

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  • Let go of what’s weighing you down.

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  • Hear your own voice again.

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  • Leave with clear, intentional steps for what comes next.

Price

Early Bird Ticket: £99 (sale ends 19th of September) 

General Ticket: £109

What's Included

  • All guided sessions and activities.

  • A beautiful journal to keep (bring your favourite pen or use ours).

  • Lunch, drinks, and snacks.

  • All equipment provided.

Meet Your Guides

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Heather Lawson – The Wild Becoming

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Heather works with women in midlife who are ready to step away from “shoulds” and into the life their younger self dreamed of. With warmth, honesty, and lived experience, she creates safe spaces for women to remember who they are, reclaim their voice, and rewild their lives.​

Bettie Honc – Wellbeing Journaling


Bettie is passionate about the power of the written word to heal, transform, and inspire. She guides people to use journaling as a tool for wellbeing, self‑discovery, and clarity, blending poetic inspiration with practical prompts that help you hear your inner wisdom.​

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© 2025 Mindful and Curious Design

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