When actually was the last time you had "me time"? You know, the time of the day, when you snuggle down on your comfy sofa with coffee mug and pen and paper and without being disturbed start journaling and clearing your head writing all your emotions and thoughts down. And drink all your coffee before it gets cold! The chances are, you have probably heard about some of the benefits of journaling already but finding it really hard to squeeze an extra activity into each day. We